Imposter Syndrome Explored

Cue
Why is imposter syndrome that important to get fixed?



Notes
imposter syndrome is the feeling of being a fraud
its not low self esteem
rethink failure as an opportunity to learn and grow
take ownership of your success
recognizing triggers is important to help get out of the circle
have multiple healthy ways to deal with stress
meditation is good and can help
exercise can help relieve stress
celebrate your success
use the SMART PURE CLEAR goal system to help set achievable goals

Summary

This article was about the negative effects of imposter syndrome and how to effectively treat it.

Leave a Reply

Your email address will not be published. Required fields are marked *